This course is designed to let you dive deep into the world of anatomy, with a focus on your own Pilates practice or teaching – following a fully self-paced study format, so you can learn whenever and wherever it suits you best.
 
Anatomy doesn’t have to be dry. We invite you to transform theoretical knowledge directly into felt movement and to discover your body in an entirely new way.
 
Why this self-study course is perfect for you:
 
Maximum Freedom thanks to the Online Format: No in-person classes, no fixed schedules. You determine your own learning pace and can take as much time as you need for the topics that fascinate you most.
Understand & Feel: We combine sound theory with your own body awareness. You won't just learn names; you will understand functional connections that you can feel immediately during your own Pilates training or when teaching on the Mat or Apparatus.
Extensive Digital Material: A detailed electronic course manual and a wide selection of video material will guide you step-by-step through all topics.
The Ideal Foundation: Perfect as a standalone continuing education or as preparation for the ACM Teacher Trainings (Reformer, Chair, Cadillac, Barrel).
 
Pricing:
CHF 320.– when booked together with an ACM Teacher Training. Please inquire directly via email at info@acmovement.ch.
CHF 390.– regular price.