Trainerin bei CITYPILATES

WHAT BROUGHT YOU INTO PILATES?

I started Pilates to recover my physical issues, I ended up not only recovering but discovered its profound impact on both my body and mind, and I got stronger.

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WHAT DO YOU LIKE ABOUT PILATES?

Never ending versatility, deeply understand my body, correct its imbalances, and build strength while feeling light and aligned.

WHY DID YOU BECOME A PILATES TEACHER?

I became a Pilates instructor because I am passionate about guiding others to experience the transformative benefits of this practice. I want to empower people and demonstrate that they are capable of more than they think.

WHAT'S SPECIAL ABOUT YOUR TEACHING?

My teaching style is centered around pushing boundaries and fostering self-belief. I strive to show my students that they can exceed their own expectations, leaving my classes feeling empowered, confident, and mentally rejuvenated.

YOUR EDUCATION:

Pilates Basics, Art of Motion

Pilates Anatomy, Art of Motion

Reformer Teacher, ACM, Zurich

Prenatal & Postnatal workshop with Patricia Schurr, Healing First Sc

Chair Teacher, ACM, Zurich