FULL STUDIO

A unique format where training takes place across all studio equipment — mat, barre, Cadillac, Chair, and Reformer — depending on the number of participants. The trainer decides which equipment to use and guides the group through a varied, full-body session.

 

Level: All levels. Equipment and exercises are adapted to the group and their experience.

Description: A varied, full-studio class across all equipment. The trainer selects and adapts the session to suit the group.