FLOWY HATHA YOGA & SOUNDBATH SOUL WATERING SUNDAY

We have designed a Sunday special to bring harmony to your body and mind.

Start with a flowing yoga practise to lengthen your body and breath. This combination will strengthen and deeply stretch your muscles as well as release your fascial tissue. The body will begin to feel increasingly connected with the soul. We will then lie down in comfort to receive the sound healing where an intense combination of vibrations and frequencies will transport you to a meditative state. Here you can let go of stress, clear energy blockages and balance chakras.

WHEN SUNDAY JUNE 25th from 5-7 PM

Existing Citypilates pass: bookable with 2 credits or with your half/yearly pass

New clients: CHF 90.-