WHAT BROUGHT YOU INTO PILATES?

As a physio, I was always looking for methods that go beyond traditional exercises. When I discovered Pilates, I realized how powerful it is not only for rehab but also for building strength and preventing injuries. 

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WHAT DO YOU LIKE ABOUT PILATES?

What I like most about Pilates is that it works for everyone. It can be gentle and therapeutic, or very challenging and athletic

 

WHY DID YOU BECOME A PILATES TEACHER?

I became a Pilates teacher because I love how it helps people feel stronger and more connected to their bodies. It’s rewarding to guide the people and watch them progress. For many years I have been using Pilates exercises in my clinical work, so I loved the idea of also teaching.

 

WHAT'S SPECIAL ABOUT YOUR TEACHING?

My teaching is the mix of energy, humor, and a positive atmosphere.

I focus on correct movement while making the training enjoyable, so every session feels good and empowering.

 

YOUR EDUCATION:

Bsc Physiotherapy , University of Thessaly, Greece 

ACM Reformer Teacher Training, Zurich

Clinical Pilates Base Training, Greece