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The mind, when housed within a healthful body, possesses a glorious sense of power
Joseph Pilates
YOUR SCHEDULE
YOU RELEASE
STRETCH & MASSAGE
Gentle flow, followed by relaxing positions to let your breath flow freely.
Experience deep self awareness, relaxation & how to loosen your muscles with simple massage grips in this 75 minutes special.
SUNDAY - 17.00 w/Leila
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