The mind, when housed within a healthful body, possesses a glorious sense of power
Joseph Pilates
YOUR SCHEDULE
YOU PLAY
Get ready to play & activate your entire body, from your head to toe.
A mat class utilizing the magic circle to challenge your legs, arms & balance with a clear direction & familiar exercises. Followed by stretches which will leave you feeling brand new.
FRIDAY - 6.15 PM w/Elena
