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The mind, when housed within a healthful body, possesses a glorious sense of power

Joseph Pilates

YOUR SCHEDULE

YOU GLOW

GLOW FROM HEAD TO TOE

SUNDAY - 12:15 w/Dalia in English

In this 90 minutes workshop, Dalia combines the muscle lengthening, core targeting movement you love about Pilates with her favorite face exercises to help you release tension in your face.

SIGN  ME UP

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