The mind, when housed within a healthful body, possesses a glorious sense of power

Joseph Pilates

YOUR SCHEDULE

YOU GLOW

 

SHORT & CHALLENGING

Ready to burn off the craziness? 45 minutes burn lesson on the mat with Pilates classics, toning elements & 2-3 HIIT sequences. Join us for a healthy lunch afterwords powered by not guilty. A freshly prepared bowl is ready for you after training. 

FRIDAY - 12.00 w/Romi

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