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The mind, when housed within a healthful body, possesses a glorious sense of power

Joseph Pilates

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FLOW INTO A NEW SEASON

FRIDAY - 19:00 w/Georgiana in English

This 90-minutes special is inspired by the fiery Kundalini and nourishing Yin Yoga. Helping you to relieve pain, sleep better, live more consciously and increase the joy of life

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