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The mind, when housed within a healthful body, possesses a glorious sense of power
Joseph Pilates
YOUR SCHEDULE
YOU DISCOVER
HAPPY HIPS
SUNDAY - 17:00 w/Georgiana in English
This class is dedicated to happy hips. Working out the whole body, emphasising the hips area. Hips hold a lot of memories, they like to move and free up the pelvis area. Explore new ways to bring more freedom of movement to your hips.
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