The mind, when housed within a healthful body, possesses a glorious sense of power
Feel the burn during these fun trainings on the Reformer with focus on core, upper body strength & lower body.
Ready for a little shake during the sequences? We are here for it. Best in combination.
SUNDAY - 9.30 AM w/Gina - upper body
SUNDAY - 11.00 AM w/Gina - lower body