CityPilates

Hohlstrasse 509
8048 Zurich

Phone: 0041 44 558 24 54

info@citypilates.ch

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TANJA ZURFLUH

rainer at CITYPILATES

What brought you to pilates?

Out of pure curiosity, I tried Pilates in December 2012 and immediately fell in love with this method since the first lesson.

 

What do you like about it?

Just everything. The ease after a workout, even when it was exhausting. It strengthens your body and your mind. Your attitude is getting better and it just feels great. Furthermore, I find it wonderful that everyone can do Pilates.

 

Why did you become an instructor?

I needed a balance to my former job and had luckily found it in Pilates. Today it is my main profession and I love to pass on my joy for Pilates.

 

Whats special about your way of teaching?

Humorous, motivating, professional and maybe sometimes a bit mean;)

 

your education:

Dip. Bodymotion Trainer for Matwork 

Bodymotion Trainer for Allegro und Studio i.e

Pilates during pregnancy (Bodymotion)

Postnatal (Bodymotion)

TRX (Bodymotion)

MOTR (Bodymotion)

Fascia 1 (Bodymotion)

Senior Pilates (Bodymotion)

Further educations / workshops with Karin Locher, Elizabeth Larkam ...