CityPilates

Hohlstrasse 509
8048 Zurich

Phone: 0041 44 558 24 54

info@citypilates.ch

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At CITYPILATES you'll find the Pilates personal training with and without Pilates equipment adapted to your needs. 
Or if you prefer working out with your friend, book a duet training.

 

Pilates Personal Training

No matter your goals: Our Pilates personal trainings are designed to meet your needs in content and frequency. We promise that you'll already feel a positive change after a few sessions. Improve your balance, posture, strength, flexibility and most of all your whole 

mind-body awareness. 

55 or 85 min. on tools such as Cadillac, Chair, Barrel, Reformer and Mat.

 

Personal training is suitable for: 

  • rehabilitation

  • prenatal

  • postnatal

  • maintaining your health

  • strengthening your back

  • optimizing other sports

WHEN:

By arrangement

The Pilates method is a holistic, efficient and dynamic workout which strengthens, stretches and mobilizes the body. 

 

Pilates Duett Training​

The Pilates training for two people. The Pilates duet training is very individual and tailored to your needs. We promise that you'll already feel a positive change after a few sessions. Improve your balance, posture, muscles, flexibility and most of all your whole

mind-body awareness. 

55 or 85 min. on tools such as Cadillac, Chair, Barrel, Reformer and Mat.

Duet training is suitable for: 

  • rehabilitation

  • prenatal

  • postnatal

  • maintaining your health

  • strengthening your back

  • optimizing other sports

When:

By arrangement