The mind, when housed within a healthful body, possesses a glorious sense of power

Joseph Pilates

IT'S NOT A CHALLENGE, IT'S A JOURNEY. ARE YOU IN?

JaNUARY 28th - February 28th 2021   -   
IMPROVing & GROWing TOGETHER! 

HERE HOW IT WORKS:

All our team members have chosen 1 Pilates exercise, which we want to work on over the next 4 weeks. Each of us will implement the chosen exercise in our online classes and will also give and get support from the other team members. And of course we would also love to share this journey with you and  help you grow.

Tell us which exercise you would like to get better at over the next month.

 

We will then implement movements into our online trainings to help you improve.

Creating a community to motivate, grow and learn from each other.

 

Showing courage to be imperfect, compassion for our soul and body and connect with the people around us. 

 

WOULD LIKE TO SIGN UP?

 

Let us know about your exercise via mail, tell us in our next live-stream session or via our socials.

And if you don't know the correct name of your exercise, don't worry. We will find out together. 

January 28th to February 28th 2021. 

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ROMINA's WORK IN PROGRESS

TEASER II
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ALEX's WORK IN PROGRESS

BACK EXTENSION

Evelyne's WORK IN PROGRESS

PUSH UP
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GEORGIANA's WORK IN PROGRESS

BYCICLE
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DALIA's WORK IN PROGRESS

ROLL OVER
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LEILA'S WORK IN PROGRESS

OPEN LEG ROCKER
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MICHèLE's WORK IN PROGRESS

LEG PULL BACK

Patricia's WORK IN PROGRESS

STAR
Sindia

SINDIA'S WORK IN PROGRESS

SIDE KICKS
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WHAT's yours?

Let's connect. Join us for four weeks.