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Sa., 22. Apr.

|

Zürich

Pilates Reformer Teacher Training - Academy of Contemporary Movements

learn to safely and competently lead Reformer exercises at different levels of difficulty as well as teach targeted individual trainings and lessons

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Pilates Reformer Teacher Training - Academy of Contemporary Movements
Pilates Reformer Teacher Training - Academy of Contemporary Movements

Zeit & Ort

22. Apr. 2023, 10:00 – 17:00

Zürich, Hohlstrasse 509, 8048 Zürich, Schweiz

Über die Veranstaltung

ACM - Academy of contemporary movements

Pilates Reformer Teacher Training 150h

REQUIREMENTS TO JOIN

Minimum 20 completed Pilates Reformer lessons or Pilates mat degree

21.04.2023 | 22.04.2023

Modul 1 | Pilates Reformer Beginner

  • ACM®. Basics
  • Pilates Reformer History
  • Equipment Introduction & Adjustment
  • Starting Positions
  • Reformer Beginner Exercises including regressions, progressions, variations and modifications
  • Contraindications
  • You know the necessary safety measures and contraindications when working with the Reformer.

Duration:

Friday      04.00 PM - 08.30 PM

Saturday   10.00 AM - 05.00 PM

02.06.2023 | 03.06.2023

Modul 2 | Pilates Refomer Intermediate

  • Reformer Intermediate exercises including regressions, progressions, variations and modifications
  • Posture and movement analysis techniques
  • Lesson planning
  • Teaching methodology

Duration:

Friday      04.00 PM - 08.30 PM

Saturday   10.00 AM - 05.00 PM

07.07.2023 | 08.07.2023

Modul 3 | Pilates Refomer Advanced

Reformer Advance exercises including regressions, progressions, variations and modifications

Posture and movement analysis techniques

Lesson planning

Teaching methodology.

Duration:

Friday      05.00 PM - 08.30 PM

Saturday   10.00 AM - 05.00 PM

DATE TBD (depending on group size of the course)

Exam

Group trainnig 1h 30 mins

Teach 1h

Execute yourself  30mins

Dutation

1 day (2 hours)

Price: CHF 150

Self study: 16 hours, case study

Requirements:

Pilates Reformer Modul 7, 8 & 9,   2 Personal Trainings as a client

DEGREE

„Pilates Reformer Teacher“  ACM®

· Hospitation (10h)

· 2 Personal Trainings (excl. from the course price)

· 25 group classes or Personal Trainings with a certified teacher

· Self practice: 20h

PRICE

Private course: 1 participant  | CHF 2'800 | 2.5 days (18 hours), exam excl.

Duett: 2 participants | CHF 1'750  | 3 days (20 hours), exam excl.

Small group: 3 - 5  participants  | CHF 1'600 4.5 days (27 hours), exam excl.

Group: 6 - 12  participants  | CHF 1‘400 4.5 days| (27 hours), exam excl.

REGISTRATION

E-mail us at info@citypilates.ch incl. your knowledge/experience of Pilates Reformer training.

You will hear from us if you are accepted into the course.

The final prices will be set until November 30st 2022 depending on how many participiants will join the course.

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