New Year New You!

For all wonderful athletes out there.. we have great news! We start the 2022 strong with an athletic Pilates class especially tailored to bring variety in your workout program, by guiding you to develop the skills required to live with greater consciousness so you can correct your form and breathing while working out and doing other activities. We’ll challenge the balance, rejuvenating your muscles and giving you a good sweat.

Duration 75 mins, maximum 6 persons.

We’ll use a variety of apparatus in the studio, ranging from the well-known Reformers and Wunda chairs, ending the session with a well-deserved stretching repertoire on the Caddilac.