ADVA NIR HOCHMAN
Trainerin bei CITYPILATES
ACM Teacher Trainer
WHAT BROUGHT YOU INTO PILATES?
I took a class just to try as I like to explore new things.
WHAT DO YOU LIKE ABOUT PILATES?
The feeling of controlling my body and not my body controlling me is an amazing feeling. and I always love and enjoy the feeling of length, lightness and strength at the same time
WHY DID YOU BECOME A PILATES TEACHER?
Because I just love to be around Pilates: Learn it. Teach it. Spred it. Do it
WHAT'S SPECIAL ABOUT YOUR TEACHING?
I try to teach in a way that you will be able to understand your body and the movement and how it works together.
I like to challenge but I will treat with some "it just feels good" movement.
Comprehensive Pilates Mat (Kane school, NY)
Pre & Postnatal Pilates
Studio equipment 3rd Degree (Bodymotion, CH)
Rehab program (Martha Pilates, IL)
TRX&Pilates (Bodymotion, CH)
Workshops (Balanced Body)